Description
Green kishmish have a personality that dark raisins simply do not. The colour — a distinctive golden-green that develops during the natural sun-drying process — is the first signal that this is a different product. The flavour confirms it — sweeter, more complex, with a richness that makes ordinary raisins taste flat in comparison.
In Kashmir, green kishmish are woven into the fabric of daily cooking and wellness practice. They appear in biryanis and pulaos where their sweetness balances the savoury richness of the meat and spices. They go into warm milk at night. They are soaked overnight and eaten with their soaking water first thing in the morning. Their versatility reflects how well they fit into Kashmiri culinary and wellness traditions.
Iron content is the nutritional standout — meaningful amounts that support healthy haemoglobin production and help combat the fatigue associated with low iron levels. The traditional overnight soaking practice is said to improve iron bioavailability, and there is biochemical logic to this — soaking can reduce phytate content that otherwise inhibits mineral absorption.
Potassium supports cardiovascular function and healthy blood pressure. The natural fruit sugars provide quick, clean energy. Boron supports bone mineralisation and brain function. Polyphenol antioxidants protect against oxidative stress. No sulphites used in the drying process — an important consideration for sulphite-sensitive individuals.
Storage Instructions
Store in an airtight container in a cool, dry place.
Key Features
• Authentic Kashmiri green seedless raisins
• Distinctive golden-green colour and rich flavour
• Rich in iron, potassium, and natural sugars
• No sulphites, added sugar, or preservatives
• Versatile for snacking, cooking, and soaking
• Hygienically packed


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